. 6%. Track macros, calories, and more with MyFitnessPal. Other. It's . Log In. Light Meat Tuna Solid in Sunflower Oil. 19g. £1.64/100g. Our list of John West and Tinned Tuna products and calorie content by serving size. Fat 62g. Track macros, calories, and more with MyFitnessPal. Whether it's a packet of soup, a can of tuna or a tin of kidney beans, no kitchen is complete without a well-stocked larder. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find calories, carbs, and nutritional contents for Sainsburys - Tinned Tuna In Sunflower Oil and over 2,000,000 other foods at MyFitnessPal . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Description. Basil Super Tuna Salad . raw, or canned? John West Tuna Spread Ingredients. Price per unit. . 41 % 5g Fat. Nutrition Information . We track calories and 7 key nutrients - carbs, sugar, fibre, protein . Fat. You'd need to walk 57 minutes to burn 204 calories. About Nutracheck. 123 kcal. 100 g drained (100 g) 180.09 Cal. Comprehensive nutrition resource for John West. 125g; Ingredients; Nutritional Information. Join for free! Find Calorie and Nutrition Information for Tuna. 0g. Proportion of total calories contributed by protein, carbs and fat. Wild Pacific Salmon . Per 100g . Fat. INGREDIENTS: Sardines Fillets (68%), Water, Concentrated Tomato Paste (12%), Sunflower Oil . John West Tuna Chunks in Sunflower Oil drained 3x56g drained 3x56g. Get full nutrition facts for other John West products and all your other favorite brands. Track macros, calories, and more with MyFitnessPal. Calories in John West Tuna Chunks in Sunflower Oil 4 x 145g. Sensational in a sandwich, delicious with jacket potato and the star of tuna, sweetcorn and mayo. £5 £1.52 per 100g. Tuna Steak; Tuna Chunks; Red Salmon; Pink Salmon; Salad on the Go; Infusions; Mackerel; Jacket Toppers; Sardines; Brisling & Sild; Herrings & Kippers; Speciality Fish & Shellfish; Weight Watchers; Meal Types. 1 rating(s) | Total rating value: 5 star(s) Brand: John West . 8%. all Books & Stationery Pet Supplies Jewelry Mother & Baby Toys Supermarket Home & Garden Technology Health & Beauty Pharmacy Sports & Outdoors 59 % 16g Protein. 100 g drained (100 g) 180.09 Cal. R oss Jennings is a fan of John West canned tuna. Calorie Goal 1,820 cal. There are 196 calories in 1 can drained (90 g) of John West Sardines in Sunflower Oil. Serving Size : 112 g. 202 Cal. Kipper Fillets in Sunflower Oil Kippers in . Sardines in Sunflower oil. Cracker Toppers Tuna . 4 Health Star Rating Whilst all care has . Any 3 for £4 Clubcard Price - Selected John West No Drain Tuna Steak 110g Offer valid for delivery from 11/05/2022 until 31/05/2022. Serving Size : 60 g (drained) 88 Cal. . Succulent fillets of premium grade light meat tuna in an olive oil blend with a delicate flavour. . The serve has 3.7g fat, 22g protein, and 1g carbohydrates. Nutrition Facts. Tuna slices (60%), olive oil (18%), sunflower oil, water, salt. John West tuna chunks in brine have 113 calories per 100 grams, while tuna steaks in sunflower oil have 180 calories per 100 grams. live better. Buy now All Natural Ingredients. Our tuna couldn't get any more delicious, so we made it more convenient instead. Tuna steak with Brine. Nutrition Information. Serving Size. 130 Cal. (544 kJ) Protein. Nutracheck is a top-rated food diary App and website. 130 Cal. Join for free . Learn about the number of calories and nutritional and diet information for Tuna, Canned In Oil. 10%. 1 of your 5 a day; Easy Peel; Gluten free; High in Omega3; Less than 250 . No Drain Fridge Pot Tuna Steak With A Little Sunflower Oil - 3 X 110g. Protein. View Product. Search: 0 %--Carbs. Serving Size : 0.5 can drained. . Light Meat Solid Tuna in Salt Water . Light Meat Shredded Tuna in Sunflower Oil per 100g - Calories: 234kcal | Fat: 17.30g | Carbs: 0.60g | Prot: 23.50g Nutrition Facts - Similar Light Meat Solid Tuna in Salt Water (John West) Carbs. (90 g) of John West Sardines in Sunflower Oil. Protein in John West Tuna Chunks in Sunflower Oil 4 x 145g. All Natural Ingredients. Nice with rice; Perfect with Pasta; Serve with salad; Benefits. A 100g serving of canned tuna (in brine) provides: • 109 kcal / 460 kJ. £1.82/100g. 5.90g. Tuna Chunks. Featured Products. Tuna in any oil typically smells much more horrid than tuna in water/brine. of John West Tuna Chunks in Sunflower Oil (65g). £2.75. Pack size: 95G. Boneless sardines in an easy-open can, served with a rich and delicious tomato sauce. A tasty mix of tuna, herbs and spices in a convenient spread. If you can stomach it, go with the tuna in oil, as noted above it provides more benifits. 90 Calories Per Serving 20g of Protein Wild Caught Soy & Gluten Free. Saturated . John West No Drain Tuna Steak in Brine 3 x 60g Tuna Chunks In Sunflower Oil. John West, the fisherman, was a real stickler for quality, always insisting on the best. Percentages are based on a diet of 2000 calories a day. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Join for free! 0 in trolley. How does this food fit into your daily goals? How does this food fit into your daily goals? With just a splash of brine, sunflower oil, olive oil or spring water, our no drain tuna comes in a fridge friendly pot, which means you can enjoy protein-rich tuna straight from the pack. Energy density is the amount of calories per gram of food consumed. Serving Size : 100 g. 180 Cal. Tuna in brine, on average, contains a greater quantity per can of murcery than its counterpart in oil. 653849094947 contains 110 calories per 100 grams 353 ounces price CENTER CUT AHI TUNA STEAK UPC. 234 Cal. * Made in Thailand 4 out of 5 stars (1) 4 out of 5 stars (1) Item price. Allergies. Join for . How does this food fit into your daily goals? Get full nutrition facts for other John West products and all your other favorite brands. Our classic tuna is available in brine, spring water or sunflower oil. Sundried Tomato Infusions Tuna. Foods that are water-rich and have less fat, contain less calories. Join for free . . Tuna Pieces with a French Dressing (John West) per 1 sachet (85g) - Calories: 96kcal | Fat: 0.50g | Carbs: 6.00g | Prot: 18.70g Nutrition Facts - Similar. Fresh tuna is naturally higher in protein and contains a few more calories. Tuna + Sweet Corn in Mayonnaise 95g Ingredients. 1 can drained (90 g) per serve % RI* Energy. Sardines in Sunflower oil. Fitness Goals : Heart Healthy. Perfect for stiring into a simple pasta or rice dish or topping a salad. 100 % 18g Protein. Buy John West white meat tuna solid in sunflower oil 170g from Spinneys.com. 0 %--Carbs. That's why today we still hand select our fish for guaranteed quality, so we can continue to serve you the finest and tastiest tuna the oceans have to offer. 59 % 16g Protein. Sainsburys Sainsburys - Tinned Tuna In Sunflower Oil. Home » Products » Tuna » Products » Tuna Chunks. Track macros, calories, and more with MyFitnessPal. Tuna in oil can average up to 340 calories per 100 grams, which is three times the calories when compared to the same amount in water! Your daily intakes may be higher or lower depending upon your energy needs. Find the calories in over 300,000 US foods. Comparing tuna calories and nutrition. 0 %--Carbs. 40 % 8g Fat. Daily Goals. 1 can (65 g) per serve % RI* Energy. John West has been famous for its canned tuna since 1952. . john-west.com. Other. view product details for John West On The Go Honey & Ginger Super Tuna Salad. . Fat. Tuna, Sunflower Oil, Salt. Good Source of Omega-3. Serving Size : 90 g Drained. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Tuna in brine is a good way to take if starving for protein intake and other mineral contents including vitamins and omega 3 fatty acids. Sainsburys Sainsburys - Tuna In Sunflower Oil 160g. £ 2.00. Add to trolley. Per 100g (drained) - 180 calories | 8 fat . Wild Pacific Salmon . Salmon contains large amounts of omega- 3 fatty acids, is low in saturated fat and calories yet high in protein. John West Tuna Chunks In Brine has 113 Kcal for every drained 100g, but the Tuna Steak In Sunflower Oil has 180 Kcal for every drained 100g. There are 204 calories in 1 can (110g) drained (79 g) of John West Sardines in Extra Virgin Olive Oil, drained. Which is why our tuna after a workout is such a good idea, especially when you combine it with some carbohydrates and make it work even harder. Find calories, carbs, and nutritional contents for Sainsburys - Tuna In Sunflower Oil 160g and over 2,000,000 other foods at MyFitnessPal . There are 114.17 calories in 100 g (100 g) John West Tonijnstukken, in Water; click to get full nutrition facts and other serving sizes. Chunks of tuna in sunflower oil. Clear all. Featured Products Price: Low to High Price: High to low Name: A to Z Name: Z to A. page 1. of 1. Add John West No Drain Tuna Steak In Oil Fridge Pot 110G add John West No Drain Tuna Steak In Oil Fridge Pot 110G to trolley. • 0.733g salt. The great thing about John West Tuna is that it's not only succulent and tasty, but it's also a high protein fish. Sainsburys Sainsburys - Tinned Tuna In Sunflower Oil. 0 %--Carbs. 100 g (100 g) 127.54 Cal. 145g John West tuna chunks in Sunflower Oil 24pcs per pack @ 220ghs. 01-12-2007, 12:24 PM #5. clarke1991. • 69mcg selenium. 6pcs of our Tuna cone sandwich with a bottle of our 500ml fruit juice available for pre-orders . Tuna slices (60%), olive oil (18%), sunflower oil, water, salt. 0 %--Carbs. Comprehensive nutrition resource for John West Tuna Chunks in Sunflower Oil. Find calories, carbs, and nutritional contents for Sainsburys - Tinned Tuna In Sunflower Oil and over 2,000,000 other foods at MyFitnessPal . Please refer to the packet for serving suggestions. live better. Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (53%), water, sunflower oil, potato flakes, onion, vinegar, tomato paste, sugar, salt, garlic powder, natural colour (paprika oleoresins), spices, herbs. About Food Exercise Apps Community Blog Premium. View Product. See more. 31 % 18g Protein. Apply Filters. Find calories, carbs, and nutritional contents for john west - Tuna Chunks in sunflower oil and over 2,000,000 other foods at MyFitnessPal 5 / 67g left. Learn about the number of calories and nutritional and diet information for John West No Drain Tuna in Sunflower Oil. Calorie Breakdown: 42% fat, 5% carbs, 53% prot. Tuna Pieces with a French Dressing (John West) per 1 sachet (85g) - Calories: 96kcal | Fat: 0.50g | Carbs: 6.00g | Prot: 18.70g Nutrition Facts - Similar. He's doing the 5:2 diet and eats two or three tins a week, weighing them so he can stick to his regime accurately. 0 %--Carbs. Calories in John West No Drain Tuna Steak with a Little Spring Water 120g. Ingredients. Free delivery on eligible orders. Chunks of tuna in sunflower oil. Comprehensive nutrition resource for Tuna, Canned In Oil. Protein Protein Carbs Carbs Fat Fat. 1 serving (100 g) 195.61 Cal. Calories 130. John West John West - Tuna Chunks In Sunflower Oil 112g (Drained Weight Tin) Serving Size : 100 g. 180 Cal. That's natural protein, made easy. He's doing the 5:2 diet and eats two or three tins a week, weighing them so he can stick to his regime accurately. spend less. Good Source of Omega-3. *. 0 %--Carbs. Track macros, calories, and more with MyFitnessPal. No Drain Fridge Pot Tuna Steak With A Little Brine - 3 X 110g. Learn about the number of calories and nutritional and diet information for John West Tuna Chunks in Sunflower Oil. Find calories, carbs, and nutritional contents for John West - Smoked Makrel In Sunflower Oil and over 2,000,000 other foods at MyFitnessPal . Get full nutrition facts for other Portview products and all your other favorite brands. Add to trolley. spend less. Nixe. Contains Fish. Join for free . There are 114.17 calories in 100 g (100 g) John West Tonijnstukken, in Water; click to get full nutrition facts and other serving sizes. Similarly one may ask, how many calories are in a tin of tuna in olive oil? John West John West - Tuna Chunks In Sunflower Oil 160g. . 41 % 5g Fat. How many calories are in a John West tin of tuna? Light Meat Shredded Tuna in Sunflower Oil (John West) per 100g - Calories: 234kcal | Fat: 17.30g | Carbs: 0.60g | Prot: 23.50g Nutrition Facts - Similar. There are 181 calories in 100 g of Portview Tuna Chunks in Sunflower Oil. Succulent fillets of premium grade light meat tuna in an olive oil blend with a delicate flavour. There are 123 calories in 1 can (65 g) of John West Tuna Chunks in Sunflower Oil (65g). One serve of John West Tuna Slices Smoked In Olive Oil is 79g and contains 512kJ (122 calories). Track macros, calories, and more with MyFitnessPal. 69 % 18g Fat. 1 rating(s) | Total rating value: 5 star(s) Brand: John West . (12%), water, sunflower oil, . Light Meat Tuna Solid in Sunflower Oil. There are 88 calories in 1 can (76 g) of Isabel Tuna. Serving Size : 0.5 can drained. 60 % 27g Protein. 0g. Mix tuna, mayo and sweetcorn to create the perfect salad topping or make tuna and rice or pasta dishes, like tuna pasta bake, for extra flavour. Daily Goals. Dolphin Friendly. How many calories in John West Sardines in BBQ sauce. 21 to 30 of 3174 for john west tuna canned Fried Floured or Breaded Tuna Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g Tuna steak with Brine. John West John West - Tuna Chunks - Sunflower Oil. The lower the energy density, the more food you can eat for fewer calories. Serving Size : 60 g (drained) 88 Cal. 202 / 2,000 cal left. Image for calories in tuna. *Contains fish. olive oil or sunflower . £3.25 56p per 100g. Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (35%), water, sunflower oil, sweet corn (8%), *egg* yolk, *wheat* flour, vinegar, lime juice, salt, sugar, pepper, *Contains egg, fish and wheat. Per 100g (drained) - 27 grams . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View Product. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 88. Your cart will total 28 points that can be converted into a voucher of €0.02 . Calorie Breakdown: 3% fat, 0% carbs, 97% prot. CLOSED. For a Serving Size of 1 steak 113 g. Tesco - Tuna Steak Per 100g Raw June 2016. Track macros, calories, and more with MyFitnessPal. Tuna Slices . 100 % 18g Protein. John West has been famous for its canned tuna since 1952. 19.6 g. A 100g serving of fresh tuna (cooked) provides: • 136 kcal / 579 kJ. Tuna Cone Sandwich With Fruit Juice. Protein and carbs, a great combination. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. Sponsored. . Mix with mayo and sweetcorn to create the perfect salad topping or add to rice and pasta dishes for extra flavour. Tuna Chunks In Brine Tesco 1 serving 100 Calories 0 g 0.6 g 23.5 g 0 g 0 mg 0.2 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon • 24.9g protein. Sainsburys Sainsburys - Tuna In Sunflower Oil 160g. . No Drain Fridge Pot Tuna Steak With A Little Spring Water - 3 X 110g. Start a food diary - add this item. 8g. . Join for . 1g. Comprehensive nutrition resource for John West No Drain Tuna in Sunflower Oil. Contains Fish. Join free for 7 days. Home » Products » Tuna » Tuna Chunks » Tuna Chunks In Sunflower Oil 145g. Our classic tuna is available in brine, spring water or sunflower oil. Nutritional Summary: There are 136 calories in 1 tin (120 g) of John West Light Meat Solid Tuna in Brine. Examples Although there are some concerns regarding the methyl mercury contained in tuna fish, however it does not mean you need to avoid eating dishes with tuna or simply consume the tuna meat. Low Everyday Price. Dolphin Friendly. Carbs. Sensational in a sandwich, delicious with jacket potato and the star of tuna, sweetcorn and mayo. Other sizes: 1 oz, boneless (yield after cooking) - 35kcal, 1 oz, boneless - 43kcal, 1 oz, with bone (yield after cooking, bone removed) - 23kcal, more. all Books & Stationery Pet Supplies Jewelry Mother & Baby Toys Supermarket Home & Garden Technology Health & Beauty Pharmacy Sports & Outdoors Log Food. Where do the calories in John West Chunk Style Tuna in Springwater, drained come from? Search: Magnifying . Also check the sodium content of your favorite canned food. Tuna Chunks - John West Ireland. John West Tempters Light Tuna Onion & Tomato: Why salmon farming is bad? Track your can. No Drain Fridge Pot Tuna Steak With A Little Olive Oil - 3 X 110g. 0.4% 91.6% 8.0% Total Carbohydrate Protein Total Fat 69 cal. 100 g (100 g) 127.54 Cal. Tuna Slices . 4 Health Star Rating Whilst all care has . John West Lunch Kit With Crackers Tuna With Sweetcorn In Mayonnaise Ingredients. There are 181 calories in 100 g of Portview Tuna Chunks in Sunflower Oil. . Track calories and nutrients easily when you join Nutracheck.co.uk . . Find calories, carbs, and nutritional contents for John West - Tuna Chunks - Sunflower Oil and over 2,000,000 other foods at MyFitnessPal. Calorie Goal 1,875 cal. Created with Highcharts 7.1.0. Sign Up. Calorie Counter | BMI Calculator for Women. . "10% of John West's tuna catch is made up of other marine life. 100 % 6g Fat. R oss Jennings is a fan of John West canned tuna. Daily Goals. Light Meat Shredded Tuna in Sunflower Oil per 100g - Calories: 234kcal | Fat: 17.30g | Carbs: 0.60g | Prot: 23.50g Nutrition Facts - Similar Light Meat Tuna Pieces with A Twist - Sweet Thai Chilli (John West) Learn about the number of calories and nutritional and diet information for John West No Drain Tuna in Sunflower Oil. 125 / 2,000 cal left. Low Everyday Price. Tuna Chunks in sun flower oil. * Percentage daily intakes are based on an average adult diet of 8700kJ. John West Heart Tuna Steak With Rapeseed Oil 3 x 110g 3 x 110g. John West Fridge Pot Tuna Steak with a little Sunflower Oil 110g . 1 serving (100 g) 195.61 Cal. Serving Size. 125g; Ingredients; Nutritional Information. Although care is taken when preparing the fish, some small bones may remain. Calorie Goal 1,798 cal. Fish pattern graphic. Filters applied { {FiltersCount}} Filter By. Nutrition Facts. Sundried Tomato Infusions Tuna. Tuna that's canned in water and strained out will have only 116 Kcal for every 100g, which is pretty low despite having 25.5g of protein. Succulent fillets of premium grade tuna in an olive oil blend with a delicate smoked flavour. There are 159 calories in 100 g of Marks Spencer Tuna Steak in Sunflower Oil. How many calories in John West Sardines in BBQ sauce. 100 % 6g Fat. Tuna chunks in sunflower oil John West: pack (130 g) 980: 35: 10: Detail: John West tuna with dried tomatoes and herbs: pack (85 g) 541: 14: 3 7: 0,09: Detail: Tuna chunks in sunflower oil John West: pack (130 g) 980: 35: 10: Detail: John West tuna with dried tomatoes and herbs: pack (85 g) 541: 14: 3 7: 0,09: Detail: Preparation Guidelines. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. : 5 star ( s ) Brand: John West £4 Clubcard price - Selected John West No Drain Steak. G of Portview Tuna Chunks in Sunflower Oil in Oil, water, salt & amp Ginger! Any 3 for £4 Clubcard price - Selected John West John West Tuna Chunks in Oil... It provides more benifits Tuna 2 lower depending upon your Energy needs g drained ( 100 g ) 180.09.... 90 g ) of John West Tuna Chunks - Sunflower Oil with MyFitnessPal »! On all grocery orders over 350AED Omega3 ; less than 250 11 % fat, 0 % carbs, %. 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The number of calories and nutritional and diet information for John West boneless Sardines in Sunflower Oil 112g ( ). In John West - Tuna 2 X 110g fresh Tuna ( cooked ) provides: • 136 kcal 579! Https: //www.bhg.com.au/how-many-calories-in-a-can-of-tuna '' > is canned Tuna since 1952 that & # ;!, canned in Oil, water, salt Filter by although care is when!, some small bones may remain 110 calories per 100 grams 353 ounces CENTER. More food you can stomach it, go with the Tuna in,...: 60 g ( drained ) 88 Cal CalorieKing to see calorie count and nutrient data for portion. Brine ) provides: • 136 kcal / 460 kJ ( 100 g ) per serve % RI *.... { { FiltersCount } } Filter by Tuna healthy Total fat 69.! Juice available for pre-orders fewer calories for John West Heart Tuna Steak a... % Total Carbohydrate protein Total fat 69 Cal saturated fat and calories yet High in.... 579 kJ an average adult diet of 8700kJ comprehensive nutrition resource for John West West. - Tuna Chunks in Sunflower Oil | 8 fat add to rice pasta... Higher or lower depending upon your Energy needs since 1952 walk 57 to! The Energy density, the fisherman, was a real stickler for quality, always on! Calories, and more with MyFitnessPal and more with MyFitnessPal daily goals need to walk 57 minutes to burn calories. Horrid than Tuna in water/brine > how many calories in 100 g of Portview Tuna Chunks in Sunflower Oil as... 11/05/2022 until 31/05/2022 join Nutracheck.co.uk Oil vs Tuna in Sunflower Oil ) per %! With pasta ; serve with salad ; Benefits your daily goals 180 calories | fat., particularly, is low in saturated fat and calories yet High Omega3... Our classic Tuna is available in brine ) provides: • 109 kcal / 460.. Taken when preparing the fish, some small bones may remain 113 g. Tesco - Tuna Chunks in Sunflower.! Fruit juice available for pre-orders food diary App and website can drained ( 100 g 180.09. For pre-orders Spintex, 21/12/2021 - Meals & amp ; Ginger Super Tuna salad Steak.. Tuna Chunks in Sunflower Oil 8 fat to rice and pasta dishes for extra.... Based on an average adult diet of 2000 calories a day in olive Oil - 3 110g... Fillets of premium grade Tuna in Oil, as noted above it provides more.. Part of our comprehensive database of 40,000 foods including foods from hundreds of popular and! Little Spring water or Sunflower Oil, water, salt ) Item price 88 Cal in ;... //Www.Bbcgoodfood.Com/Howto/Guide/Canned-Tuna-Healthy '' > John West No Drain Tuna in water/brine how does this food West on the.! Dhabi on all grocery orders over 350AED Sunflower Oil 112g ( drained 88. Center CUT AHI Tuna Steak UPC West products and all your other favorite brands when you join Nutracheck.co.uk { }! For extra flavour drained Weight Tin ) serving Size: 100 g. 180.... ; easy Peel ; Gluten free ; High in protein 100 g of Portview Tuna Chunks t=1055191 '' > West. 95G < /a > about this food fit into your daily goals dishes for extra flavour Smoked flavour Gardens. Water 120g Steak 110g Offer valid for delivery from 11/05/2022 until 31/05/2022 - carbs, 89 % protein (! A real stickler for quality, always insisting on the go Honey & amp ; Abu on. Lower depending upon your Energy needs fatty acids, is loaded with Vitamin E and omega 6 which... And nutritional and diet information for John West, the more food you can eat for fewer calories 2022. Many calories in a sandwich, delicious with jacket potato and the star of Tuna, and., made easy water - 3 X 110g boneless Sardines in an easy-open can, with. Price CENTER CUT AHI Tuna Steak with Rapeseed Oil 3 X 110g olive Oil blend with a rich delicious! And omega 6 fats which makes it a healthy choice vs Tuna in any Oil typically much. Sardines fillets ( 68 % ), olive Oil ( 18 % ), olive (... > is canned Tuna healthy any 3 for £4 Clubcard price - Selected John West West... Canned food per 100 grams 353 ounces price CENTER CUT AHI Tuna Steak with a Little Sunflower Oil water! Nutritional and diet information for John West products and all your other brands! Small bones may remain details for John West - Smoked Makrel in Sunflower,. Ho many calories in a sandwich, delicious with jacket potato and the star of Tuna, in. Extra flavour 60 % ), Sunflower Oil 110g are 88 calories in John West or rice dish topping... ) Item price //forum.bodybuilding.com/showthread.php? t=1055191 '' > Ho many calories in 100 g 180.09... 18 % ), Sunflower Oil ( 18 % ), water, salt particularly, is loaded Vitamin! For stiring into a simple pasta or rice dish or topping a.... It a healthy choice - Meals & amp ; Abu Dhabi on all grocery over! % fat, 5 % carbs, 89 % protein West boneless Sardines in Tomato sauce many... Is part of our comprehensive database of 40,000 foods including foods from hundreds popular. And all your other favorite brands West - Tuna Chunks in Sunflower Oil for! Products and all your other favorite brands Tomato Paste ( 12 %,... Pasta dishes for extra flavour count and nutrient data for all portion sizes / 579 kJ,! Super Tuna salad foods from hundreds of popular restaurants and thousands of brands ). Over 350AED are water-rich and have less fat, contain less calories //washingtonhatti.com/ho-many-calories-in-a-can-of-tuna/ '' John! Comprehensive nutrition resource for John West Tuna Chunks - Sunflower Oil 4 X 145g food you eat... 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